therapy that listens to what your intuition has been screaming at you all along
You've tried talk therapy. You've done the work.Because traditional therapy was never designed to access the part of you that holds the answers—your energetic body, your intuition, your higher self.
so why do you still feel stuck?
I'm Stefanie, and I work differently.
As an intuitive therapist integrating Reiki and Theta Healing with clinical expertise, I help teens and adults in Iowa stop spinning their wheels in surface-level conversations and start healing at the root—where your body, energy, and soul actually store the blocks.
This isn't therapy that takes years. This is therapy that listens to what your intuition has been screaming at you all along.
WHO IS THIS FOR
WHO IS THIS FOR
You've been in therapy before—maybe for years—and while it helped you understand your patterns, you're still living them.
You're exhausted by the endless loop of insight without transformation. You talk about your childhood, your anxiety, your relationships... but nothing fundamentally shifts.
You know there's something deeper. You can feel it in your body—the tightness in your chest, the knot in your stomach, the heaviness you can't explain. You've tried to think your way out of it, but your mind can't solve what your mind didn't create.
This work is for you if:
You're ready for something that actually works.
You're open to the idea that your body holds answers your conscious mind doesn't have access to. That your intuition isn't just a "nice idea"—it's the most intelligent part of you. That healing isn't about talking about the problem—it's about connecting to the source of it and releasing it at the energetic level.
If you reside in Iowa and you value personal development, you are willing to go deep, and you are done settling for "good enough"—you're in the right place.
HOW I WORK DIFFERENTLY
TRADITIONAL THERAPY KEEPS YOU IN YOUR HEAD. I BRING YOU BACK TO YOUR BODY, YOUR ENERGY AND YOUR TRUTH.
Most therapists are trained to help you manage your symptoms. I'm trained to help you resolve them—by going to the root cause, not the surface story.
Here's what that looks like:
WE DON’T JUST TALK
We listen to what your body is telling us. We track the energy. We follow your intuition, not a treatment protocol.
WE DON’T WORK IN SILOS
Your anxiety isn't separate from your childhood wounds, which aren't separate from your nervous system dysregulation, which aren't separate from the energetic patterns you've been carrying. We address it all—holistically.
WE DON’T GUESS
Through Theta Healing, we connect directly to your subconscious and higher self—the part of you that knows exactly what needs to heal and why you've been stuck.
WE INTERGRATE REIKI AND THETA HEALING INTO TREATMENT
This isn't a separate "add-on service." It's how I work. Because your healing doesn't live in your thoughts alone—it lives in your energy, your nervous system, and your soul.
WHAT TO EXPECT
Finally understand why you keep repeating the same patterns—and experience the energetic release that allows you to stop
Learn to trust your intuition as the most reliable guide you have (because it is)
Release trauma and blocks stored in your body without having to relive or retell the story over and over
Regulate your nervous system at a deep, somatic level—so you're not just "managing" triggers, you're no longer activated by them
Connect to your higher self and learn to receive the answers you've been seeking externally
Experience what it fee
This is therapy for individuals who are ready to stop analyzing and start becoming.
Ready to Work Together
“I didn’t want to go to therapy in the beginning. When I realized I had an anxiety and depression problem and it was affecting my unborn baby I knew I had to get help. So many people recommended Stefanie. I decided to make my first appointment with her and I was so scared and nervous. I’m not the type of person to talk to someone about my problems, but when I first met Stefanie I felt like a boulder was lifted off my shoulders. Each appointment we have she reassures me and helps me in my everyday life. She also helps me with my anxiety and lets me know that I’m not alone and that so many people go through this. We talk through my problems and after every session, I just feel so much better. I’ve been seeing her for a little over a month now and it was the best choice I’ve ever made. I can’t wait to continue my work with her. I have grown as a person and I can’t wait to grow as a mom. I highly recommend her to anyone who is struggling with anxiety and depression or if they just need to talk to someone.”